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Health Articles

HEALTH ARTICLES

Doctor-written health articles from Being Well

Read articles by Dr. Pallavi Saini and Dr. Sulabh Sharma in simple English. Topics include women health, child health, senior care, skin, digestion, allergies, respiratory health, stress, sleep, and lifestyle support.

These articles are for patient education. They do not replace personal consultation, diagnosis, emergency care, or specialist treatment when needed.

Understanding PCOS and Hormonal Balance Women Health

Understanding PCOS and Hormonal Balance

Simple guide to PCOS symptoms, cycle changes, acne, hair fall, reports, and consultation preparation.

Dr. Pallavi Saini Read article
Irregular Periods: Causes and When to Seek Help Women Health

Irregular Periods: Causes and When to Seek Help

What irregular periods may mean, what to track, and when a doctor consultation is helpful.

Dr. Pallavi Saini Read article
Thyroid Imbalance in Women: Signs You Should Not Ignore Women Health

Thyroid Imbalance in Women: Signs You Should Not Ignore

Common thyroid symptoms in women and how to prepare for a careful consultation.

Dr. Pallavi Saini Read article
Building Your Child Immunity Naturally Child Health

Building Your Child Immunity Naturally

A parent-friendly guide to repeated colds, cough, sleep, appetite, and child immunity.

Dr. Pallavi Saini Read article
PMS and Painful Periods: What Women Can Track Women Health

PMS and Painful Periods: What Women Can Track

Simple tracking tips for cramps, mood changes, flow changes, and PMS patterns.

Dr. Pallavi Saini Read article
Hair Fall in Women: Causes and Consultation Preparation Skin and Hair

Hair Fall in Women: Causes and Consultation Preparation

Understand common links between hair fall, hormones, stress, thyroid symptoms, and nutrition.

Dr. Pallavi Saini Read article
Menopause Transition: Symptoms Women Should Track Women Health

Menopause Transition: Symptoms Women Should Track

Simple guidance on hot flushes, sleep, mood, joint pains, and consultation preparation during menopause.

Dr. Pallavi Saini Read article
Leucorrhoea in Women: When Discharge Needs Attention Women Health

Leucorrhoea in Women: When Discharge Needs Attention

Understand white discharge, itching, odour, weakness, hygiene, warning signs, and when to consult.

Dr. Pallavi Saini Read article
Teenage Acne and Hormones: A Simple Parent Guide Skin and Hair

Teenage Acne and Hormones: A Simple Parent Guide

Helpful advice for acne, oily skin, periods, food triggers, stress, and confidence in teenagers.

Dr. Pallavi Saini Read article
Recurrent UTI in Women: What to Notice Before Consultation Women Health

Recurrent UTI in Women: What to Notice Before Consultation

A simple guide to burning urine, urgency, recurrence, water habits, reports, and medical red flags.

Dr. Pallavi Saini Read article
Post Delivery Recovery: Gentle Health Support for Mothers Women Health

Post Delivery Recovery: Gentle Health Support for Mothers

Simple notes on fatigue, sleep, mood, hair fall, digestion, and when new mothers should seek care.

Dr. Pallavi Saini Read article
Child Appetite and Growth: What Parents Can Observe Child Health

Child Appetite and Growth: What Parents Can Observe

Practical observation points for appetite, digestion, sleep, activity, growth, and repeated minor illness.

Dr. Pallavi Saini Read article
Managing Everyday Stress and Anxiety Naturally Mental Wellness

Managing Everyday Stress and Anxiety Naturally

Simple guide to stress, anxiety symptoms, sleep changes, body symptoms, and when to seek support.

Dr. Sulabh Sharma Read article
Why Chronic Skin Problems Keep Coming Back Skin and Hair

Why Chronic Skin Problems Keep Coming Back

Understand recurring skin flare ups, triggers, topical medicine history, and consultation preparation.

Dr. Sulabh Sharma Read article
Seasonal Allergies and Recurrent Cold: What to Notice Respiratory Health

Seasonal Allergies and Recurrent Cold: What to Notice

Patient guide to sneezing, blocked nose, recurrent cold, cough, and allergy triggers.

Dr. Sulabh Sharma Read article
Acidity and IBS: Understanding a Sensitive Gut Digestive Health

Acidity and IBS: Understanding a Sensitive Gut

Simple guide to acidity, reflux, IBS like symptoms, food triggers, and stress links.

Dr. Sulabh Sharma Read article
Better Sleep: Simple Clues Your Doctor May Ask About Mental Wellness

Better Sleep: Simple Clues Your Doctor May Ask About

What to observe when sleep is disturbed, including routine, worry, night waking, and fatigue.

Dr. Sulabh Sharma Read article
Understanding Asthma: Reducing Triggers and Flare Ups Respiratory Health

Understanding Asthma: Reducing Triggers and Flare Ups

Asthma education article on triggers, inhaler safety, wheeze, cough timing, and urgent care signs.

Dr. Sulabh Sharma Read article
Migraine Triggers: Food, Sleep, Stress, and Weather Clues Pain Care

Migraine Triggers: Food, Sleep, Stress, and Weather Clues

A simple guide to migraine diary points, warning signs, and useful details for consultation.

Dr. Sulabh Sharma Read article
Sinusitis and Blocked Nose: Why It Keeps Returning Respiratory Health

Sinusitis and Blocked Nose: Why It Keeps Returning

Learn common sinus triggers, post nasal drip, headache patterns, and when medical review is needed.

Dr. Sulabh Sharma Read article
Piles and Fissure: Constipation Clues You Should Not Ignore Digestive Health

Piles and Fissure: Constipation Clues You Should Not Ignore

Understand stool habits, pain, bleeding warning signs, hydration, and consultation preparation.

Dr. Sulabh Sharma Read article
Diabetes Support: Lifestyle Habits Your Doctor May Ask About Lifestyle Health

Diabetes Support: Lifestyle Habits Your Doctor May Ask About

Simple education on sleep, stress, diet routine, skin care, reports, and supervised diabetes care.

Dr. Sulabh Sharma Read article
Hypertension and Stress: Tracking Patterns Safely Lifestyle Health

Hypertension and Stress: Tracking Patterns Safely

What to record about blood pressure, sleep, stress, caffeine, medicines, and when urgent care is needed.

Dr. Sulabh Sharma Read article
Geriatric Care: Joint Pain, Sleep, Digestion, and Energy Senior Care

Geriatric Care: Joint Pain, Sleep, Digestion, and Energy

Simple senior health guidance for recurring discomfort, medicine history, daily function, and follow up care.

Dr. Sulabh Sharma Read article
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